Monday, September 10, 2012

Lentil Burgers

1 cup organic mashed potato, cooled
1 can organic brown lentils, rinsed
4 organic spring onions thinly sliced
Handful of chopped organic parsley
1 organic free range egg, lightly beaten
1/2 cup dry breadcrumbs of choice.

* Can add 1 tbs curry paste or 2 tbs satay sauce

Place all ingredients in a bowl and combine.  Divide mixture into four patties.  Heat some olive oil or coconut oil in a pan.  Cook patties for 2-3 minutes or until golden and warmed through.
Alternatively place in oven and bake for 20 mins.

Serve with salad and or a bun/pitta bread
Optional extras
slice of cheese
organic relish
organic baby lettuce
organic avocado
organic alfalfa
organic tomato
organic cucumber
organic carrot

For more organic recipes check out the Organic Empire website.

Image accompanies the recipe on the Organic Empire website.

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