Support your local growers and buy what is in season this week. Wherever you shop keep an eye out for local:
Banana
Basil
Beans - green
Chillies - various
Chives
Cucumbers - lebanese, heirloom
Eggplant - finger, white
Finger limes
Garlic - Russian/giant, purple, white
Ginger
Guava
Jerusalem artichoke
Kiwifruit, golden
Limes
Mandarins
Mint
Mizuna
Mushrooms
Parsley
Potato - Sebago, Nicola, Red Bison
Pumpkin - Jap, Grey
Rosellas
Rosemary
Salad mix
Shallots
Sprouts
Sweet potato
Tamarillos
Tatsoi
Turmeric
Yacon
Zucchini
Need a recipe for any of these ingredients? Leave a comment.
Know of something we have missed? Please let us know.
List compiled with the help of bellofoodbox
Image: Banana by sunshine-hair, golden kiwis by smileykiwi, pumpkin love by Phoeebs
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